Coaching is available to those who want to drive home the principles presented in “Healthy Dynamic Living: Utilizing Lifestyle Secrets from Your Ancestors to Promote Healthy Aging and Ultimate Wellness.” By applying the principles found in the book you WILL move to the “fast track” for improving your health and wellness. My experience with more than 700 individuals and nearly 30,100 hours of face-to-face consultation and training has shown me that clients emerge from my programs more energized, efficient, productive and confident. By utilizing the book, and other proprietary HDL resources, you will significantly reduce the number of paid “coaching sessions” necessary to achieve your goals. Personal coaching will fine-tune and personalize your program guaranteeing a higher level of success.
COACHING SESSION BREAKDOWN AND PRICING
Initial Consultation – A 30-minute interaction designed to introduce clients to the world of health behavior change and positive lifestyle management. A general "road map" for the attainment of health and fitness goals is provided. Clients will become familiar with all the health, wellness and anti-aging tools that my unique intervention offers. $40
Comprehensive Health/Wellness Package – An effective and efficient two- session option is available to maximize your results. The Package includes in- depth goal setting and a personalized health, wellness and anti-aging “game plan.” A copy of the “Tracking Your Success Journal” The official record keeping tool of Healthy Dynamic Living is included. (add $6.00 S&H for virtual clients) $220
Hourly rate $115
Single ½ hour session $65.
10 session bundle $840
5 session bundle $450
PERSONAL TRAINING Provided on a limited basis at Lake Norman's premier personal training studio, Fit Fusion. Contact Wayne Coolidge for rates and availability.
TRAININGS AND SPEAKING ENGAGEMENTS Wayne is available for group and corporate health/fitness consultation, including speaking engagements, trainings, and workshops. (Please Inquire)